Dr. Gabor Maté

Gabor Maté is a Canadian physician and author of Hungarian origin, considered one of the most prominent global figures in the field of mental health and understanding trauma and its impact on humans.

Born in 1944 in Budapest, Hungary, he immigrated with his family to Canada at an early age. He dedicated his professional life to studying the relationship between mental and physical health, especially the impact of stress and emotional trauma on behavior and addiction.

📚 What distinguishes his ideas?

Gabor Maté is known for his profound and humanistic approach, as he believes that:

  • Addiction is not a weakness, but a response to inner suffering
  • Childhood psychological trauma significantly affects a person's personality in the future
  • Self-understanding and self-compassion are the keys to true healing
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    Distracted minds

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    The Myth of the Ordinary

    The Myth of the Ordinary
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