Stop stress before it stops you.

Stop Stress Before It Stops You by Kevin Leman... "You can reduce stress and enjoy your life. Homemaker, working woman, wife, and supermom – sometimes, and surprisingly, the tasks we have to accomplish exceed our capacity to cope. Kevin Leman – the American psychologist whose fame spread worldwide – studied dozens of cases of women who fell prey to stress. In a humorous style, with insights and practical solutions, the bestselling author helps you manage the six stress points in your life: children, work, husband, housework, money, and crowded schedules. We invite you to read this practical book and discover how to start enjoying a calmer lifestyle by turning stress into an enabling factor. Reading this book will help you learn: • How to check your stress level. • The simple secret to reducing stress. • The wonders of using reality discipline with your children. • Ways to overcome the superwoman syndrome. • How to handle two jobs: work and home."