Morning coffee with oneself

The Concept of Happiness in “Morning Coffee with the Self” – Dr. Nashwa Salah

• – Understand the concept of happiness in a real and practical way.
• – Fear is a huge monster that might make you run away from all sources of comfort and life; learn how to face your fears.
• – Achieving goals happens when we learn what a smart goal is, how to define it, understand it, and achieve it.
• – Life confronts us every day with new tests: betrayal, treachery, sadness, depression, illness… Yet, we can survive every time, just as trees blossom anew after their leaves fall each autumn.
• – Men experience mid-life crises, and women go through hormonal changes in many situations. To understand the nature of our mood, we need a cup of coffee with ourselves to rediscover our bodies and souls.

Despite everything, a person can start anew no matter what happens… Learn the art of talking to yourself.
Just as you need to talk to others, you also need to drink a cup of coffee with yourself, talk to it, and get to know it differently… Discover what makes it sad and what makes it happy, learn about the self’s fears, and how to help it develop, achieve, and find happiness.

The book “Morning Coffee with the Self” is a wonderful practical guide for anyone looking to rediscover themselves, and for anyone seeking comfort and tranquility… An important book for young people, married couples, students, housewives, business owners, lovers of relaxation, and those seeking comfort and peace.