Stop stress before it stops you.

You can reduce stress and enjoy your life. Housewife, working woman, wife, and supermom – sometimes, and surprisingly, the tasks we have to accomplish exceed our capacity to cope. Kevin Leman, the world-renowned American psychologist, has studied dozens of cases of women who fell prey to stress. With humor, insight, and practical solutions, the bestselling author helps you manage the six stress points in your life: children, work, husband, housework, money, and crowded schedules. We invite you to read this practical book and discover how to start enjoying a calmer lifestyle by transforming stress into a helpful factor. Reading this book will help you learn about: • How to check your stress level. • The simple secret to reducing stress. • The wonders of using reality discipline with your children. • Ways to overcome the superwoman syndrome. • How to handle two jobs: work and home.